Lunch with children again important considerations in school, but she was also important for parents to work.
Think it is just something on my list of "to-do's." Not really. With a little "planning can be very simple.
Salad: Why not a chef salad? Lettuce, chopped egg, diced ham, tomato slices are standard fees, but I can really put what you want in a salad, because you are the boss? And 'good packagingwith dressing on the side and held in an insulated bag with a blue block of ice. Children do not like salad, especially if some of their favorite foods in salads. Taco meat scraps, salad, sprinkle cheese and tortilla chips are an excellent choice. Mix sour cream with low fat dressing and salsa.
Wraps: An excellent alternative to a sandwich-bread boring. I know you said, but perhaps it is again repeated. Prepare a salad for dinner extraTurn your salad into a housing surplus, and add a few slices of chicken, turkey or tuna. Take a small locker room to add minutes before eating to avoid. Another idea is to make quesadillas with leftovers and warm in the microwave. But be careful with the winds. Are you looking for whole grains, more fiber - can pack some very high load of carbohydrates, no tub.
Pasta: Make a paste with a little "over night. Rotini or flies are an excellent choice. I try to use overallWhole wheat pasta whenever I can to this increase has to my diet. Add the diced olives, diced green or red onion, quartered hard-boiled egg, cubes of meat of your choice, and halve cherry tomatoes. Take with a kind of Italian dressing. Sprinkle a little "Parmesan or mozzarella cheese on top. Even though the property. Fresh in the fridge or a bag, blue with a block of ice.
Picnic: How about the favorite slices of cheese, toasted whole-grain crackers or a small whole wheat baguetteFruit and maybe a few slices of salami or sopressata? You can do this kind of breakfast and are still in good health. Check out the types of cheese, or decide to reduce the variety of fats. Even with the salami. And you can buy nitrite / nitrate free, Salamis are excellent.
Sandwich: Last but not least, is a favorite of all time in our house. PB & J. Yes, the classic peanut butter and jelly sandwiches, comfort food for a busy day at the office (or) for children in school. PeanutsButter is a healthy food. Making a sandwich on good bread, wholemeal bread and the use of a pure fruit spread instead of jam or jelly. You do not really need high-fructose syrup in your diet. Place the bananas out instead of jelly or jam.
Remember to make healthy decisions. Bring a book and a quiet place quickly, within or outside and relax. Bon appetit. You can also start a new trend and get a group of co-op on the dinner. You can saveMoney and calories and enjoy a good meal without a crowd!
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